Blog list timeline
March 10, 2023
Macros Really Don’t Matter — Not even carbs!
Atypical Anorexia Nervosa: What it is and how we can help A patient walks into the nutrition office feeling frustrated that her calorie restriction and countless hours of exercise have not been successful in sustained weight loss. She reports feeling
March 10, 2023
Thinking about starting Wegovy, Mounjaro or other meds for weight loss?
Think about these issues first. If you’ve spent any time on social media recently, you’ve probably caught wind of the latest trending topic in weight loss: use of Ozempic, Wegovy, Trulicity, and Saxenda. This class of prescription medications, GLP1RAs, is
January 19, 2023
When weight is always on your mind
Atypical Anorexia Nervosa: What it is and how we can help A patient walks into the nutrition office feeling frustrated that her calorie restriction and countless hours of exercise have not been successful in sustained weight loss. She reports feeling
December 6, 2022
Do we know what causes obesity?
Have you ever felt like, no matter what you do to control your weight, you always end up right back where you started? Have you been told that obesity is a choice, or that living in a larger body is
May 18, 2020
COVID-19 and the “Quarantine 15”
Amidst the overall alarm and anguish that we are all experiencing due to the pandemic, COVID-19 has highlighted fears around food and eating. Some of us are stuck at home with bountiful pantries, distressed by the abundance of food. Others
May 7, 2020
Covid 19, nutrition and you
Welcome to this Covid 19 column addressing what you (and your patients) can do to take control of your health during these crazy times. I’ve included relevant news briefs as well as findings from our telehealth practice (and from more
January 4, 2018
New Year’s Resolutions
New Year’s Resolutions Don’t Make Them If You’re Gonna Break Them I hate New Year’s Resolutions. Maybe it’s because I’m not organized enough to think about what I really want to change. Or, perhaps it’s because I don’t like setting
April 3, 2016
Brooklyn’s Heritage Radio interviews Lori
Listen to Heritage Radio’s interview with Lori on Feast Yr Ears. http://heritageradionetwork.org/podcast/lori-lieberman/ Topics addressed: Why I love working with people with eating disorders–the most challenging of all my patients More nutrition pet peeves, what simple step pediatricians can take to catch
April 15, 2015
Good food, bad food and calorie counting? What kids really need to learn.
By Lori Lieberman, RD, MPH, CDE, LDN In an attempt to tackle the “obesity epidemic” kids, educators and parents often receive well-intentioned but potentially harmful messages to manage eating. (1) Calorie-counting apps and black and white messages about what’s healthy