Do we know what causes obesity?
Have you ever felt like, no matter what you do to control your weight, you always end up right back where you started? Have you been told that obesity is a choice, or that living in a larger body is
Good food, bad food and calorie counting? What kids really need to learn.
By Lori Lieberman, RD, MPH, CDE, LDN In an attempt to tackle the “obesity epidemic” kids, educators and parents often receive well-intentioned but potentially harmful messages to manage eating. (1) Calorie-counting apps and black and white messages about what’s healthy