Image credit: https://the-dots.com/projects/the-i-m-tired-project-185468 Yes, blaming individuals for living in larger bodies–the way Weight Watchers* and frankly most health care providers have done—may thankfully be changing. It’s a long overdue shift. The weight-centric healthcare model — in other words, ‘if you’re
Think about these issues first. If you’ve spent any time on social media recently, you’ve probably caught wind of the latest trending topic in weight loss: use of Ozempic, Wegovy, Trulicity, and Saxenda. This class of prescription medications, GLP1RAs, is
Have you ever felt like, no matter what you do to control your weight, you always end up right back where you started? Have you been told that obesity is a choice, or that living in a larger body is
By Lori Lieberman, RD, MPH, CDE, LDN In an attempt to tackle the “obesity epidemic” kids, educators and parents often receive well-intentioned but potentially harmful messages to manage eating. (1) Calorie-counting apps and black and white messages about what’s healthy