Have you ever felt like, no matter what you do to control your weight, you always end up right back where you started? Have you been told that obesity is a choice, or that living in a larger body is
By Lori Lieberman, RD, MPH, CDE, LDN In an attempt to tackle the “obesity epidemic” kids, educators and parents often receive well-intentioned but potentially harmful messages to manage eating. (1) Calorie-counting apps and black and white messages about what’s healthy