Welcome to this Covid 19 column addressing what you (and your patients) can do to take control of your health during these crazy times. I’ve included relevant news briefs as well as findings from our telehealth practice (and from more

New Year’s Resolutions Don’t Make Them If You’re Gonna Break Them I hate New Year’s Resolutions. Maybe it’s because I’m not organized enough to think about what I really want to change. Or, perhaps it’s because I don’t like setting

Listen to Heritage Radio’s interview with Lori on Feast Yr Ears. http://heritageradionetwork.org/podcast/lori-lieberman/ Topics addressed: Why I love working with people with eating disorders–the most challenging of all my patients More nutrition pet peeves, what simple step pediatricians can take to catch

By Lori Lieberman, RD, MPH, CDE, LDN In an attempt to tackle the “obesity epidemic” kids, educators and parents often receive well-intentioned but potentially harmful messages to manage eating. (1) Calorie-counting apps and black and white messages about what’s healthy