New Year’s Resolutions Don’t Make Them If You’re Gonna Break Them I hate New Year’s Resolutions. Maybe it’s because I’m not organized enough to think about what I really want to change. Or, perhaps it’s because I don’t like setting

Listen to Heritage Radio’s interview with Lori on Feast Yr Ears. http://heritageradionetwork.org/podcast/lori-lieberman/ Topics addressed: Why I love working with people with eating disorders–the most challenging of all my patients More nutrition pet peeves, what simple step pediatricians can take to catch

By Lori Lieberman, RD, MPH, CDE, LDN In an attempt to tackle the “obesity epidemic” kids, educators and parents often receive well-intentioned but potentially harmful messages to manage eating. (1) Calorie-counting apps and black and white messages about what’s healthy

There’s no time like the present to change for the better. And drop the diet: guided recipes for overcoming your food rules can help you do just that. Filled with the same 25 easy to manage and delicious recipes as the highly