Halloween Candy — An Annual Treat? You’re Only Tricking Yourself.
Halloween. Eat the candy. Break the rules. Feel better. A learning opportunity for you and your children.
Good food, bad food and calorie counting? What kids really need to learn.
By Lori Lieberman, RD, MPH, CDE, LDN In an attempt to tackle the “obesity epidemic” kids, educators and parents often receive well-intentioned but potentially harmful messages to manage eating. (1) Calorie-counting apps and black and white messages about what’s healthy