Yes, cupcakes!

Overcoming bingeing and restricting

I had been struggling with an eating disorder (binge eating and restrictive eating) for the past 12 years. I had come to a point over the past year and half where I would eat normally and then would binge for a period of time.

I began to binge everyday and literally got to the point that I didn’t think I could pull myself out of it. Then I saw a tag line from Lori on Twitter which led me to her website and a quote that still reminds me to this day how far I’ve come…it was “You will have a normal relationship with food.” I never thought that would happen. I had been dealing with food issues since I was 18 and was about to turn 30 and still couldn’t kick it. I finally decided that this was the time to get help and truly get help, however there was one problem – I live in New York City and Lori is in Massachusetts.

Thankfully this was not an issue. Lori had an opening for a Skype patient. I started Skyping with Lori about 4 months ago to treat my binge and restrictive eating disorder. To actually have it diagnosed was huge. No one ever said I had an eating disorder…it was always oh you have ‘eating issues’. However her labeling my eating disorder helped me to further heal and get better.

Lori is an amazing person and an amazing nutritionist…she helped me trust myself and learn to love cooking more than eating out. I didn’t feel any difference Skyping vs. talking in person. She was still there with me every step of the way. I realized what I had been doing all these years and am here to say that I am on the other side of it. I beat it! I beat my eating disorder! I know there will be bumps in the road but I have such a confidence in myself and trust myself to know how to cope and deal with my emotions and eating. I now truly enjoy eating and everything that comes with it.

Thank you Lori for everything!