Most people (or parents of children) with food allergies don’t struggle with knowing what they can’t have. Rather, they are challenged to figure out what they can eat. This is especially true if you or your child has multiple food allergies, something we encounter all the time. It can be quite overwhelming to figure out how to meet your growing child’s needs for nutrients to keep them healthy while avoiding a range of allergens. We can help! We’ll work with the foods you or your child can tolerate and find creative strategies for meals and snacks to meet your needs.