Frustrated by your inability to break out of the binge-eating cycle? Feeling like you know what to do, but somehow just can’t do it without some help? Stuck in a pattern of dieting or restricting followed by out of control overeating? We can get you out. Really.
For approximately 25 years our dietitians have worked with clients like yourself, who present feeling hopeless about their situation, only to learn that there is a solution, that they can change their relationship with food. We work with you to normalize your eating and release you from your food rules. We teach you how to give yourself permission to eat what you’d like to eat, and to eat enough of it–without feeling out of control. You’ll learn to normalize your relationship with food and decrease your thoughts about food