Amidst the overall alarm and anguish that we are all experiencing due to the pandemic, COVID-19 has highlighted fears around food and eating. Some of us are stuck at home with bountiful pantries, distressed by the abundance of food. Others

Welcome to this Covid 19 column addressing what you (and your patients) can do to take control of your health during these crazy times. I’ve included relevant news briefs as well as findings from our telehealth practice (and from more

New Year’s Resolutions Don’t Make Them If You’re Gonna Break Them I hate New Year’s Resolutions. Maybe it’s because I’m not organized enough to think about what I really want to change. Or, perhaps it’s because I don’t like setting

Listen to Heritage Radio’s interview with Lori on Feast Yr Ears. http://heritageradionetwork.org/podcast/lori-lieberman/ Topics addressed: Why I love working with people with eating disorders–the most challenging of all my patients More nutrition pet peeves, what simple step pediatricians can take to catch

By Lori Lieberman, RD, MPH, CDE, LDN In an attempt to tackle the “obesity epidemic” kids, educators and parents often receive well-intentioned but potentially harmful messages to manage eating. (1) Calorie-counting apps and black and white messages about what’s healthy

There’s no time like the present to change for the better. And drop the diet: guided recipes for overcoming your food rules can help you do just that. Filled with the same 25 easy to manage and delicious recipes as the highly

Check out the review of “food to eat” from the fabulous therapist Ashely Solomon on her blog, Nourishing the Soul (http://www.nourishing-the-soul.com/2013/01/you-should-know-food-to-eat/)

“I talk to young women every day who are in the midst of their battle with an eating disorder or just embarking on their recovery. Every single one of them is afraid to eat. They worry that if they start

A gorgeous edition of Food to Eat: guided, hopeful & trusted recipes for eating disorder recovery is now available for reading on the iPad. You can take a look and purchase a copy through the iTunes Store by copying and pasting the following URL into your Web browser: https://itunes.apple.com/us/book/food-to-eat/id591549253?mt=11

Visit food-2-eat.com to learn about Lori and Cate’s newly published book, Food to Eat: guided, hopeful & trusted recipes for eating disorder recovery.

Novel eating disorder recovery tool is now available! (You can click here to order a copy from Amazon.) Will do it all but cook for you. I’m talking about my new book, “Food to Eat, guided, hopeful, and trusted recipes

Shape Magazine Online names “Drop it and Eat”, Lori’s blog about changing your relationship with food and managing your weight, one of the “Top 10 Health Blogs Written by Actual Health Pros”. This article by Charlotte Andersen features healthy living