Lori Lieberman & Associates, Nutrition Consultants

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Good food, bad food and calorie counting? What kids really need to learn.

by Lori Lieberman Children, Obesity
By Lori Lieberman, RD, MPH, CDE, LDN In an attempt to tackle the “obesity epidemic” kids, educators and parents often receive well-intentioned but potentially harmful messages to manage eating. (1) Calorie-counting apps and black and white messages about what’s healthy
April 15, 2015

It’s time to drop the diet

by Lori Lieberman Book, Dieting, Eating Disorder Recovery
There’s no time like the present to change for the better. And drop the diet: guided recipes for overcoming your food rules can help you do just that. Filled with the same 25 easy to manage and delicious recipes as the highly
January 4, 2015

Ashely Solomon, of "Nourishing the Soul", reviews "food to eat: guide, hopeful, and trusted recipes for eating disorder recovery.

by Lori Lieberman Book, Eating Disorder Recovery
Check out the review of “food to eat” from the fabulous therapist Ashely Solomon on her blog, Nourishing the Soul (http://www.nourishing-the-soul.com/2013/01/you-should-know-food-to-eat/)
February 16, 2013

More praise for "food to eat: guided, hopeful & trusted recipes for eating disorder recovery"

by Lori Lieberman Book, Eating Disorder Recovery
“I talk to young women every day who are in the midst of their battle with an eating disorder or just embarking on their recovery. Every single one of them is afraid to eat. They worry that if they start
February 16, 2013

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